Breathe. Flow. Grow.
French and English yoga classes for all ages and levels.
About Me
Hi, I'm Tracy Szutkowski and I look forward to being your yoga teacher. I'm French-American and have been living in Tours since 2014, but practicing yoga since 2000. Throughout my journey, yoga has helped me reinvent myself and find more harmony with the world around me and within myself.
Since my arrival in France, yoga has helped to overcome very challenging times. It has been a constant in my life since I was in high school and has served as a tool to help me keep going, even when I was ready to give up on my dreams.
Before becoming a certified yoga teacher, I was an elementary and middle school teacher in the state of Michigan (USA) for 5 years, an elementary and middle school French as a Second Language teacher in Michigan for 6 years, and an English teacher in France since 2014.
When I'm not on my yoga mat, I love being in nature, going to coffee shops, reading, and traveling.
Certifications and Degrees
200H Vinyasa and Hatha Yoga, SSCS Training, 2026 (Certified by the French Government)
30H Yoga for Kids, YogaRenew, 2026
20H Yin, YogaRenew, YogaRenew, 2026
30H Restorative Yoga, YogaRenew, 2026
Our Classes
French and English yoga classes for all ages and levels. One-on-one classes designed to meet your needs, as well as group classes.
Hatha Yoga
Gentle poses focusing on alignment and breath control. A relaxing rhythm where we hold the postures for 3-5 breath cycles. Suitable for all levels.
Vinyasa Flow
Dynamic sequences linking breath with movement. A challenging class (but appropriate for all levels) that can be adapted to your needs. Focuses on building strength and endurance.
Creative yoga designed to engage and inspire kids. Postures are often renamed to represent different animals. Can help improve focus and manage emotions.
Yoga for Kids
Slow, meditative practice to help manage stress and unravel deep-seated tension. Focuses on increasing flexibility. Postures are held for 3-5 minutes so you can slowly soften into each posture.
Yin Yoga
Reviews
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Calm Moments
Photos from yoga classes with students from Saint Agnes Primary School and group classes with adults.
Pricing
Yoga for Kids
Group classes adapted to the needs and abilities of children, no matter their experience with yoga. Maximum of 15 students per class.
Length: 45min
Trial Class: 10€
1 Class: 15€
5 Classes: 71,25€
10 Classes: 135€
Group Classes
Classes with multiple students and multiple levels. Class styles include either: Vinyasa, Hatha, Hatha Flow, or Yin. See schedule for specific details.
Maximum 20 people per class.
Length: 1h00
Trial Class 10€
1 Class: 20€
5 Classes: 90€
10 Classes: 175€
Individual Classes
Classes created specifically for you, based on your needs, requests, and goals.
Private, in-home classes
Length: 1h15
Session for 1 Person: 55€
Session for 2 People: 75€
Useful Information
Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.
Payment Options
Classes can be paid for in the following ways:
-Cash
-Check
-Credit Card (in-person, before your session)
-CESU (for in-home classes)
Come Prepared
To ensure that all yoga classes goes smoothly, please note the following information:
-wear comfortable and loose fitting clothing
-all classes are practiced in bare feet
-do not eat at least 1 hour before class
-drink plenty of water before and after
-bring your yoga mat and any props you need (blocks, straps, cushions...)
Get in touch
Questions? Need more information?
Let me know how I can help you.
Our Space
Join us in a cozy studio nestled in the heart of the city, perfect for your yoga journey.
Where
123 Zen Street
When
Mon-Sat 8am-8pm
Social Media
Phone
yoga.with.tracy.marie@gmail.com
+33 6 16 09 26 50
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